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		<title>A World of Caribbean Flavor in Brooklyn’s Flatbush</title>
		<link>http://gastrotraveling.com/2009/07/07/a-world-of-caribbean-flavor-in-brooklyn%e2%80%99s-flatbush/</link>
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		<pubDate>Tue, 07 Jul 2009 15:46:19 +0000</pubDate>
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				<category><![CDATA[Culinary Reviews]]></category>
		<category><![CDATA[NYC Eats]]></category>
		<category><![CDATA[bread pudding]]></category>
		<category><![CDATA[caribbean food nyc]]></category>
		<category><![CDATA[cou-cou]]></category>
		<category><![CDATA[flatbush caton market]]></category>
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		<category><![CDATA[ground food]]></category>
		<category><![CDATA[guinea hen]]></category>
		<category><![CDATA[haitian black rice]]></category>
		<category><![CDATA[jamaican jerk]]></category>
		<category><![CDATA[pintade]]></category>
		<category><![CDATA[prospect park]]></category>
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		<description><![CDATA[Exploring the West Indian restaurants and markets along Nostrand and Flatbush Avenues is like taking a mini vacation to the Caribbean without having to venture further than Brooklyn. This is a world of rotis, pones, macaroni pie, cou-cou and mounds of tropical produce.  Concentrated roughly in a  square mile bounded by Empire Boulevard, Nostrand Avenue, [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_358" class="wp-caption alignleft" style="width: 235px"><a href="http://gastrotraveling.com/wp-content/uploads/2009/07/roti.jpg"><img class="size-medium wp-image-358" title="roti" src="http://gastrotraveling.com/wp-content/uploads/2009/07/roti-225x300.jpg" alt="Roti Cooking" width="225" height="300" /></a><p class="wp-caption-text">Roti Cooking</p></div>
<p>Exploring the West Indian restaurants and markets along Nostrand and Flatbush Avenues is like taking a mini vacation to the Caribbean without having to venture further than Brooklyn. This is a world of rotis, pones, macaroni pie, cou-cou and mounds of tropical produce.  Concentrated roughly in a  square mile bounded by Empire Boulevard, Nostrand Avenue, Cortelyou Road and Flatbush Avenue, just take the B or Q subway line to Prospect Park and head south on Flatbush for your excursion.</p>
<p>Head to Culpepper&#8217;s, a take-out at 1082 Nostrand Ave. where you can pick up a Barbadian (or Bajan) consisting of Cou-cou, chunks of  cornmeal in a soupy tomato and onion sauce topped with fried flying fish fillets. Peppa&#8217;s, a tiny Jamaican jerk joint at 738 Flatbush Ave. serves up a mean $5 portion of roti: an Indian-style flatbread wrapped burrito-style around generous portions of potatoes, chickpeas, and curried goat.</p>
<p>A Grenadian restaurant, De Island at 1199 Nostrand, serves up yard fowl, scrawnier albeit natural and hormone free chicken with more tasty dark meat accompanied by ground food, a variety of starchy root vegetables. Browse carefully further down Nostrand and you&#8217;ll find Haitian cuisine at La Déesse  featuring pintade, a guinea hen with traditional Haitian black rice. With a bakery seemingly on every block, you&#8217;ll have plenty of choices for dessert.  I recommend  Errol&#8217;s at 661 Flatbush boasting a broad selection of bread pudding, cassava pones, and callalloo rolls, soft bread filled with a thin spinach-like layer of its namesake vegetable. Wash it down with a drink made from hibiscus or fresh biting ginger beer.</p>
<p>Beyond food, tons of shops sell Caribbean music and clothing where bargaining is expected.  Or stop by the stalls at the <a href="http://www.flatbushcatonmarket.com/">Flatbush Caton Market</a> and patronize the small local artisans, direct-from-the-islands fruit and vegetable purveyors for that special home cooked meal. Better yet, head over to nearby <a href="http://www.prospectpark.org/">Prospect Park</a>, check out the Botanical Garden, lounge on a bench and give your belly a rest.</p>
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